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| 4:30pm |
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| 5:00pm |
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| 6:30pm |
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What to expect:
- 26 postures to warm and stretch the body
- heated room to facilitate stretching and and the removal of toxins
- an intense full-body and mind workout that will make you sweat
- 90 minutes of focused, precise movements to refuel and strengthen
With a regular, dedicated yoga practice, you will:
- improve your focus and performance
- increase your energy, core strength and flexibility
- reduce toxins, stress and injury
- feel rejuvenated, alive and a sense of peace
Price list:
- introductory offer (for those who live locally and are trying Bikram yoga for the first time): 1 month of unlimited yoga classes for $49
- drop-in $12
- 5-class card $55 (expires one month after purchase)
- 10-class card $100 (expires two months after purchase)
- monthly unlimited $125
- yearly unlimited $1,000
STUDENTS & OSF STAFF
- drop-in $10
- 5-class card $45
- 10-class card $90
- monthly unlimited $95
Arrive 10-15 minutes early prepared to
sweat.
Bring a mat (or rent one from us), a large towel and a bottle of water.
Mats & Towels available for rent for $1 each.
Water also available for $1
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