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"I have read that Bikram Choudhury, the founder of this style once told a
student: 'you come to my class every day for two months and I will give you
a new life.' So I tried doing that when I started (as best I could with my
busy schedule), and I did get a new life (every day). Becki says: 'Between effort and relaxation, there is a place of grace.' Becki lives in that place, she runs her business from that place, and she and her teachers are expert at bringing that place into our practice and
into our lives. At the same time, there is no cult of personality at
Becki's Studio -- we're just a bunch of people who stretch and sweat like
pigs for a better life."
- John Cole
"Bikram Yoga of Ashland is full of life, love and great energy. 'Hot Yoga' has transformed who I am in mind body and soul and you couldn't find a more positive and joyful environment to practice yoga in."
- Patrick Hafner
"I was very stressed out and in the middle of a divorce when I started Bikram yoga 7 years ago. What a miracle it was to go in with an obsessive mind and to come out serene! Of all the Bikram studios I've practiced in over the years, Becki's studio is by far my favorite. Other studios tend to push you and rah-rah you into doing your postures "their way." Here, the instructors' guidance is clear and firm but non-invasive. They create a sense of space in which I feel free to tune into my body, listen deeply, and come to my own understanding of how to be in the postures. This is a real gift, because I can grow and learn on my own terms, and yet still draw on the warmth and support of the intructors when I need it."
- Isabelle de Geofroy
"I walk out of the room a different person from before I walked in, and it is a lot less expensive than therapy."
- Kitty Lion
"The only addiction that is good for you. I love the rush. Bikram Yoga is well suited for the western body. The focused concentration is the best remedy for a stressful civilization that I have ever found. After every class, I have a sense of well-being and euphoria, and a well earned reward for the time devoted. The best guaranteed way to natural healthy and permanent weight loss I've ever found."
- Rob Potter
"The inspiration and adjustments here have led to a series of health improvements for me. I am a 52 year old man who has been beset with sciatica as well as migraines. Somewhere between the heat and the non-judgmental yoga instruction, I have been given relief for the first time in ten years. Bikram Yoga is the deal for good health."
- Marty Stewart
"I just have to say how much I appreciate Bikram Yoga being in my life. I am thrilled to have found this practice, since no other yoga was do-able or enjoyable for me. I decided that yoga was not for me. No other form of exercise really excited me either, yet I desperately needed to move. I thank you and my body sings as it thanks you. I have not felt better in forever."
- Sarah Alter
"I was unaware I had a body until I started this practice. All my life I've
been living in a Kurt Vonnegut novel, peering out a tear in the universe, a
small hole where light and sound would enter, but when I realized I had a
body, I stepped out and stretched my legs. Wow what powerful legs I have!"
- Casey Kwang